Tuesday, March 11, 2008

Hopeful Return


That whole Too Busy thing I mentioned before has kept me from devoting any useful amount of time here, but it is partly (arguably) because of this very experiment that I've been so busy! I'll give that news eventually, but for now, I return to explaining what this is all about.

Tuesday, February 12, 2008

Basic Methods: Positive Thinking

“Most folks are about as happy as they make up their minds to be.” - Abraham Lincoln
“For myself, I am an optimist - it does not seem to be much use being anything else.” - Winston Churchill

Let's be honest: Most people hold the belief (whether consciously or not) that happiness is a shallow and fleeting thing, but that unhappiness is abiding and reality-based. If you don't believe me, just look around you at how people react to happiness, feel-good movies, upbeat ideas, etc. “Ok, that was nice. Back to reality…” Sure, happiness sometimes is a thin and brittle shell borne of denial or trying to look good, but the same can be said of its opposite emotion. I won't go into it much right now, but I want to be clear on the point: an emotion is an emotion, a sign of things and not the thing itself. It should ideally be based on what is, but is easily and often derailed by misconceptions.

The various benefits of happiness will have to wait for a later article, as will a discussion of its artesian source, joy. For now, I ask you to take as granted that even a fleeting sense of happiness is inherently good and useful.

It's also the first and most obvious result of thinking positively. By “positive thinking” I mean a general sense and specific vision that things will go well, will improve, will recover, or will otherwise bring a brighter future. As many wiser heads have observed, you can be as vague or as precise as you desire with your optimistic mindset, and each level of precision carries its own benefits. All, however, lead directly to an improvement of mood.

Adopting positive, “can do,” “will happen” stances toward the world on a longer term begins to convert the bright future into a bright present, simply because
we become what we believe we are. This is ancient wisdom, proven over and over every day throughout millennia. Again, look around and you will quickly see that it's true.

“As a man thinks in his heart, so he is.” - Proverbs 23:7

What do you want to be? Believe that you not only can be it but that you are already on the road to becoming it, and it will begin to be so. What do you want to do? Believe that you can and you eventually will.

“Yeah, right,” I hear from the curmudgeon in the back. “Nice new age fluff you have going on, there. Your own in-skull cheering team. Rah rah rah, sis boom blah. Wishful thinking sets you up for a fall.”

In some ways, the curmudgeon is right. Wishful thinking is worse than useless. What comes of saying “I wish I was a better person, more self-disciplined” other than reminding myself that you aren't better, aren't what you know you should be, reinforcing the fact of it? It lets you think that something might happen while preventing motion that direction. Good thing we're not talking about that, huh?

No, Positive Thinking looks like its hapless, helpless cousin Wishful Thinking, but doesn't act like it at all. It says, “You can - and you
are!” It draws you forward into the light, and more than just promoting dreams, it encourages all of your mind, conscious, subconscious and unconscious alike, to see the ways to the goal that come along and which are already there. Like magic, you will begin to become your true self.

It's a pretty well-known fact that once you're aware of a thing, you will suddenly see it popping up all over. You may never have noticed Australia in the news, but plan a trip there and I promise you'll see references to it all over. And yet a Lexis-Nexis search will show that there's no sudden up-tick of Aussie news. Develop a concern with (to grab something pretty random) corn-based products and they'll start practically throwing themselves at you. This applies in so many ways it's hard to comprehend. Most importantly for this discussion, (a) think about good things and your world will be a brighter place, (b) focus on bad things and your world will be downright depressing, and (c) keep what you want to be and do in your mind as a will-happen notion and the path to get there will present itself.

Really, it's as simple as this:
“Once you replace negative thoughts with positive ones, you'll start having positive results.” - Willie Nelson

Thursday, February 7, 2008

Goals and Means

This little experiment's goals fall into 2 categories: practical ends and mind-hack curiosities. (Ok, that last sounds bizarre, but I can't seem to think of a better term. If you come up with one, let me know.) Here's a quick summary of each:
Outcomes
Freedom to work as I wish
A fully satisfying relationship
Following my passion/fulfilling my dreams
Financial independence
Dramatically improve lives around me

Mind Methods
Determine the value of positivity in various aspects of life
Objectively prove the Law of Attraction
Discover the most effective way for me to be who I really am
Identify and utilize my mental/spiritual gifts

It's tempting to label one of those categories “the means” and the other “the ends” - but which is which? Achieving the first list is the proof of the second list's items' validity; performing the second list's items correctly will reward me with the first list's items. Round and round it goes. I truly, deeply hope that the freedom aspects of the Outcomes list comes around, since the endless busy-ness of my life is interfering with even this, the record of the attempt to rectify it!

The Outcomes list could use some further explanation, and will, but as it stands reasonably well at it is, I'll get right to discussing the Mind Methods. After all, they really are the core of the experiment. Do we not all want that first list, or a variant thereof? To be happy, perhaps content, engaged in the activities we most enjoy? There are so many ways to attempt that, and so many things calling us to try them, promising to be the best way. Funny how many of us (myself included) dive right into ways that we have seen so often to absolutely not work, ways that deliver ever-increasing doses of misery. This journal was created to observe, as it develops, an honest attempt at a different way.

So what is this new way? Well, first of all, it's not new. It's actually pretty well-known just now, though the way it gets applied frankly doesn't make a lot of sense much of the time. The Mind Methods list (truly, I would love a better title) lays it out pretty plainly. I intend to become what I am, what I truly should be; use positive thinking (to coin the hackneyed phrase) to guide myself in better, more energetic directions; and experiment with the Law of Attraction (LOA for short). This last is one of the more exciting parts of the experiment, because it involves testing the rather mumbo-jumbo-sounding ideas discussed in The Secret and similar publications to find out, as much as possible, whether they work.

Strange to say, it may not actually be a crushing blow if they don't. No, really. Consider the most basic tenets of working with LOA: be grateful; focus on good things; don't wallow in mistakes, but learn from them; be positive; imagine good happening. Even if I get nothing from that part of the experiment but significant amounts of time thinking joyful thoughts, I will have lost little or nothing in the attempt, and may improve my well-being regardless. Definitely a no-lose proposition.

Soon, I will look at the differences between wishes, LOA, prayer and positive thinking. For now, I am (and have been for a couple of weeks now) beginning by practicing a very basic LOA exercise: I find a happy thought, something that fills me with joy - or at the very least, improves my mood to think about. Once I've held that state for a while (almost a minute), I add a focus on something I specifically want. Very often they are the same things, as things which bring me joy are pretty much what I'm after. It seems reasonable to mainly think on only 2 of my several goals, the better to advance the attempt. Both of them are things over which I have very little control, otherwise this would be a Positive Thinking experiment, and I need no convincing on that concept.

Tuesday, January 22, 2008

Personality Types

So what's a Jovian? Well, first of all, I'm not talking about the somewhat inept Roman emperor, nor a class of planets. I would use “jovial”, which actually means the same thing, but people have a much too narrow view of the word. Yes, it does mean “full of high-spirited merriment” and all that comes with it. But as a personality type, it's just the beginning. The archetype is much more than the mood.

A jovian person is, at the core, joyful and expansive. The Spirit of Christmas Present in Dickens' A Christmas Carol is perhaps the best example. That good soul was a giant, the better to embody such love and joy, generosity and kindness. Note that while often portrayed as flighty, the Spirit was actually deeply aware that his joy was not universally known, and kept hidden in his robes the shameful children of mankind, Ignorance and Want.

The jovian personality is curious and optimistic, with a bright outlook toward life that at times defies a given situation. The difference between happiness and joy can be found by watching such people. They are interested in a great many things and find wonder and adventure everywhere. This curiosity reaches from the tiniest marvels of the world to the great questions of existence.

The other great example of the jovian archetype is of course Jove - better known as Jupiter. That Roman deity claimed the oak, full moon and lightning as sacred, all of which are signs of solidity and power. He presided over justice (which is why we have the phrase, “By Jove!”) and was chief among the gods. And such a personality! From this example can be found most of a jovian person's best traits: at their best, they are generous, tolerant, truthful, and enthusiastic.

Combine these traits, mores and essential values, and you arrive at a person who inspires, infects others with joy, take bold steps confidently but with risks calculated, radiates love, and gladly teaches the ways of joyfulness - if not always in usual ways.

Jovians are perceived as intrinsically powerful even if they have no imposing physique to suggest it. Their comfort in their own skin and their calm handling of life bespeaks the interested unconcern of power. Don't miss this: That very way of being causes them to become more powerful. This happens in obvious ways, as people react positively to perceptions of capability. It also happens less obviously, as their affirmative outlook actually seems to rechart the path of their surroundings to their desires. No, I cannot actually prove that yet, but it is no small part of this experiment's object. Jupiter is also strongly associated with excellent fortune, and I have come to suspect that it has much to do with the broad and cheerful optimism of the archetype.

This is the sort of person that I should be. Surely only a few attain all of what I've described here, but I know that it's the path that works best for me. The other ways of living have not gone very well, and even if I never reach the perfect Jovian goal, it's the direction I need to aim. There is a place in me that knows it, wants to flow into it like water down a streambed. It's a little scary, really. I don't have much of an idea of how well this will go. I can only see a couple of steps ahead.

Still, I hear my ideal self calling to me from wherever he is hid: “Come, and know me better, man!”

Thursday, January 17, 2008

An Introduction and Brief History

Hello. I'm Nicholas. Welcome to my little experiment.

Once upon a time I was more myself. By this I mean that while I had not really come into my own as a whole person, I was developing along the lines shown by my natural strengths and personality. As time went by, though, the world began to wear me down and cause me to mistrust myself and others. Mistakes led not to correcting the way I approach goals but rather to changing my goals to other things entirely - and those new goals were all too often not really what I should be about. I found myself increasingly frustrated with almost every aspect of my life, feeling betrayed by my own choices and too afraid of risk to correct them. Eventually I realized that while I could spiral into long-term misery, I could declare any given moment in time to be the nadir, and work toward reversing the trend.

That's very brief and very vague, but it does describe the downward arc my life has traced for a decade or more. You'll get more detail than you probably want as this journal progresses, but the main thing right now is that I recognize that things have to change, and not to do so is to risk far worse than the dangers of changing. I've become a student open to instruction, and several teachers, just as the old saying promises, have appeared.

The thing that woke me up was the realization that I was barely still myself. I had become this strange, cramped being, trying to shove my personality into a different form, favor strengths I don't have, and ignore my real strengths and passions. Is it any wonder that a continuous, grinding misery followed? I had been on this path for years by the time I realized it. Those teachers validated my hunch that what I was doing was not merely difficult but actually wrong.

I must apologize for the incoherent nature of this opening article. It's strange to talk about these things, and difficult to summarize a very complicated situation with enough detail to actually inform and enough brevity to avoid making it novel-length.

The next step here is to detail the sort of ideal or archetype that is natural to me (as though the blog's title didn't make that clear), and set out the specific goals… and why I refer to this as an experiment. Then I'll piece my way through the various teachings and observations, finding out what works, and which teacher's views are more correct when they disagree.

Here we go…